Utilize the natural resistance of water to help improve your health! Water Exercise is a great way to stay active while improving heart health, reducing stress, and gaining muscle. See descriptions of our free-to-member classes below:
Save Your Spot for Free-to-Member Water Exercise Classes
Registration is required ahead of time for all Group Exercise classes, land and water. Click here or the button below to save your spot on our reservation app, MotionVibe.
